As the most widely used psychoactive drug, caffeine is legal but unregulated. Caffeine is a stimulant that can have health benefits when consumed in moderation. However, studies have shown that some people experience negative health effects after ingesting too much caffeine. While certain ingredients like coffee beans and green tea leaves naturally have caffeine, energy drink manufacturers and soda beverage companies sell popular products with high levels of caffeine and sugar.
To help consumers live healthy lifestyle, it is important that drink brands label caffeine amounts clearly and accurately. If you’re curious about what you’re putting in your body, we’ve compiled a comprehensive guide on just how much caffeine is in your favorite drinks.
Most Popular Drinks
You may be surprised by the amount of caffeine in drinks you enjoy everyday. From coffee and tea to energy drinks and soda, here are the caffeine levels of the most popular drinks consumed on a daily basis!
Popular Energy Drinks
Energy drinks have become incredibly common and come with high levels of caffeine. If you’re searching for the amount of caffeine in the top brands, these are the most popular energy drinks on the market right now.
Soda continues to be one of the most popular drinks in the world. From Coca-Cola to Pepsi, you’ll want to know the sugar and caffeine content in your favorite soda. You may be surprised to learn just how much caffeine and sugar companies use in different kinds of sodas.
Coffee is brewed from roasted beans and most people consume at least one cup of coffee per day. Caffeine can be found naturally in coffee and is one of the healthiest sources of this stimulant. While coffee is already a high caffeine source, companies and brands serve this drink in different ways. Some manufacturers sell instant coffee for home brewing, while Starbucks, McDonald’s, and Dunkin Donuts sell coffee drinks. If you love these drinks, explore the caffeine content in coffee to see how much you’re taking in.
Tea is a hot beverage generally prepared by pouring boiling water over cured or fresh loose leaves. While natural tea drinks are known for their health benefits, it is important to know which teas have caffeine and which types are caffeine-free. From green to black, oolong, chai, sweet, and herbal, learn how much caffeine there is in all your favorite teas.